When I finally decided to change the complete trajectory of our life, I didn’t want to fail again.
I was about to be 50 & had struggled mightily through our adult life.
Making money & having a big time job was not so taxing for me. And I had the requisite new home with all the amenities including the latest in residential Heating & Air Conditioning. But I just wasn’t cheerful. My kids were off to college & our spouse & I had separated. I was laboring too much inside the zone controlled Heating & Air Conditioning of the office because that was an environment where I thrived. The rest of our life was a bit of a dumpster fire. I had tried to change lifestyle behavior previously but those attempt were half hearted & lasted maybe a month at best. So I decided to get some help from a family counselor & take thing 1 step at a time. It’s amazing how what seems adore such tiny fluctuations are entirely honestly felt more fully in the aggregate. That’s perhaps to technical a way of saying it but it’s true. Even the fact that I chose to start standing inside the zone controlled Heating & Air Conditioning during work. Or coming home & not standing in the central air conditioning for hours but instead go to the gym or out for a bike ride, all these things added up. Simply decreasing the category of Heating & Air Conditioning air filter I had in the new home made a big difference. As I got healthier, it seemed all the more crucial that I have better indoor air quality as well. My spouse has seen the fluctuations & loves them. Every one of us could even be on the road to reconciliation.
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