The air conditioning in the gym is too cold at first and then it feels like it is not running at all

Everyday after work I go to the gym with my friend.

I currently do not have a car so she picks me up everyday.

Luckily, we do not live very far from each other. We also do not live very far from the gym either. I come home from work and I change quickly while she is on her way to pick me up. As soons as I get into her car I am freezing. She has the air conditioning on full blast. I tell her everyday that it has to go off. It feels so cold for me that I am actually very uncomfortable. When we finally get to the gym, the gym feels cold as well. The cold air conditioning never seems to go away in the summer. It is nice sometimes, I just don’t like it at first. It takes my body awhile to adjust to it. We head to the locker room where it is a bit warmer. Then, we head back out into the air conditioning. I feel it immediately and i’m quite cold. Once we start working out though, I start to warm up. The weird part is that I even start getting to hot and sweat a ton. Then, I feel as if there is no air conditioning or not enough! I guess I am never happy with what the temperature is inside of the gym or the car. I am grateful for the air conditioning. I just wish I could get used to it more often. I cannot imagine the gym without air conditioning. It would not be a good place to be then.
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