For the past few weeks I have been waking up in the day thinking that I am going through early menopause… I keep waking up in my bed sweaty and my sheets are soaking wet.
I have tried sleeping in different pjs and changing my sheets to a different fabric, however that doesn’t seem to be helping at all… So am I trying to figure out what is going on with me, and well, I got to thinking about it after talking to my mom about going into early menopause and she started laughing at me.
She told me that she thinks I just need to adjust the temperature on my control unit and make my room a little bit cooler before I go to bed. So I am going to test out my mom’s theory and see if changing the control unit will honestly help my sleeping situation, however turns out that mom’s honestly do know best because I woke up nice and dry! Also, I was a little cold when I woke up which was great because I was able to snuggle in my sheets a little bit longer without being grossed out that I was resting in my own sweat. I should have talked to my mom about my air conditioning issues way before this because if I had I would have been able to avoid waking up sweaty for the past few weeks, always adjust the temperature of your control unit folks!
ductwork cleaning