Well, I suppose what I’m experiencing is actually a gym transformation. And I really am both surprised and thrilled. This is not something I thought was even possible for me. But the good people at the health and fitness center have supported me for more than a year now during a drastic lifestyle change. There is no doubt that I am a better person all the way around due to my commitment to health and wellness. Was it easy? That would be a hard no. There is no debating that changing decades of behavior comes without challenges. And there have been many of those challenges. Without the help of these great, certified fitness experts, I don’t think I could have managed the changes. I would suggest to anyone who is trying to better themselves to look into personal training or at least some sort of fitness coaching. The fact is, with fitness coaching, I know I’m not alone. There have been a multitude of days where I just wanted to go home, open a bag of chips and sit in the recliner. However, if I just got myself to the gym, I knew there was kind, encouraging support there and that ended up making all the difference. It’s been 15 months since I chose to commit to health and wellness. In that time, I’ve lost 70 pounds and just completely turned around my health. Again, it wasn’t without effort, discipline and sacrifice. But I did it with the help of the wonderful people at my health and fitness center.